6-Week AI for Daily Life Curriculum
A comprehensive, step-by-step program from The Wisdom Project designed to help seniors learn to use AI safely and confidently in their daily lives.
Goal
Understand what AI is, how it works, and fundamental safety principles to protect yourself online.
Topics Covered
- What is artificial intelligence and how does it work?
- Types of AI tools (ChatGPT, Google Assistant, etc.)
- What AI can and cannot do
- Basic internet safety for AI interactions
- Understanding privacy and data sharing
Activities
- Interactive demonstration of ChatGPT interface
- Practice identifying safe vs. unsafe AI interactions
- Create a personal safety checklist
- Discussion: When to use AI and when to ask a human
What You'll Learn
You'll confidently understand what AI is, recognize common AI tools, and know basic safety principles before starting to use AI.
Goal
Learn the proven 3-part formula for getting helpful, accurate answers from AI.
Topics Covered
- The 3-part prompt formula: Context + Task + Format
- Examples of good vs. bad prompts
- How to refine questions for better results
- Using follow-up questions effectively
- Understanding AI limitations and when to rephrase
Activities
- Practice writing prompts using the formula
- Transform vague questions into clear prompts
- Interactive prompt-building exercise
- Group exercise: Improving real-world prompts
What You'll Learn
You'll master the art of asking clear, effective questions that get you the answers you need from AI.
Goal
Use AI to assist with daily writing and reading tasks like emails, letters, and understanding documents.
Topics Covered
- Writing professional emails with AI assistance
- Drafting personal letters and thank-you notes
- Summarizing long documents or articles
- Reading and understanding bills and statements
- Proofreading and improving your writing
Activities
- Practice writing an email with AI help
- Summarize a sample article together
- Analyze a sample bill or statement
- Create templates for common writing tasks
What You'll Learn
You'll be able to confidently use AI to help with writing tasks and understand complex documents, saving time and reducing stress.
Goal
Use AI for health-related planning and organization while understanding it cannot provide medical advice.
Topics Covered
- Using AI for appointment scheduling reminders
- Preparing questions for doctor visits
- Organizing health information and medications
- Understanding: AI is NOT a doctor
- Creating health-related checklists and planners
Activities
- Create a medication reminder system
- Practice drafting questions for a doctor appointment
- Build a personal health information organizer
- Group discussion on safe health AI use
What You'll Learn
You'll use AI effectively for health planning and organization while maintaining clear boundaries about when to consult healthcare professionals.
Goal
Use AI to create helpful reminders, checklists, and organizational systems for daily life.
Topics Covered
- Creating personalized checklists
- Building reminder systems for important tasks
- Organizing information with AI help
- Creating shopping lists and meal planning
- Managing to-do lists effectively
Activities
- Create a weekly planning checklist
- Build a custom reminder system
- Organize personal information with AI assistance
- Practice creating various types of lists
What You'll Learn
You'll have practical organizational tools and systems that help you stay on top of daily tasks and important information.
Goal
Learn to identify scams, protect your privacy, and use AI safely to avoid fraud.
Topics Covered
- Common online scams targeting seniors
- How scammers use AI and technology
- Protecting personal information online
- Red flags to watch for in emails and messages
- What information to never share with AI
- How to verify information and avoid misinformation
Activities
- Interactive scam-spotting quiz
- Practice identifying suspicious messages
- Create a personal privacy protection plan
- Review and discuss real-world scam examples (safely)
What You'll Learn
You'll be equipped with the knowledge and tools to protect yourself from scams and maintain your privacy while using AI safely.